The community you can kick it with ( TM ) 
 
Advertisement
Forum News Dictionary Styles Weapons About Us
Martial Arts Community Forum
     
Search
     Members     Calendar     Who's On
Welcome Guest ( Login | Register )
     
Recent Posts
   
Popular Topics

Home » General Discussions » Instructors » Run-In-Place Pushups

Run-In-Place Pushups Expand / Collapse
Rate Topic
Display Mode
Topic Options
Author
Message
swlisman
Posted 6/13/2006 2:38 PM
Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: 2/2/2007 10:30 PM
Posts: 26, Visits: 25
Here's another fun drill I have students do sometimes for a warm up.

All you do is run in place, but when the instructor says, "Down", you go down for pushups. You start with one, then the next time you go down you do two, then you just keep adding one until you get to ten. At the end of the drill, you've done a total of 55 pushups.

Scot W. Lisman

Heartland Taekwondo

Post #445
Fluffy
Posted 7/2/2006 11:20 PM


Forum Member

Forum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum MemberForum Member

Group: Forum Members
Last Login: 3/15/2007 2:48 PM
Posts: 66, Visits: 40
I'll add something to this.  While running....

Instructor says one - 10 pushups

Instructor says two - 10 jumping jacks

Instructor says three - 10 situps

Adam D. Huntley
Chief Instructor
Snohomish Taekwondo
www.SnoTKD.com

Post #469
« Prev Topic | Next Topic »


Reading This Topic Expand / Collapse
Active Users: 0 (0 guests, 0 members, 0 anonymous members)
No members currently viewing this topic.
Forum Moderators: MartialWeb

Permissions Expand / Collapse

All times are GMT -7:00, Time now is 1:51pm


Execution: 0.172. 16 queries. Compression Disabled.
Copyright MartialWeb.com 2005

Site Map :: Newsletter :: Link To Us :: Tell Your Friends :: About Us :: Contact Us

Join GreatTalents.net : Arizona's Talent Community