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Professional Poster
 
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Last Login: 8/15/2007 3:01 PM
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This drill is for all level. First have the defender hold a shield in front of his/her body. Depending on the kick of the day, the attacker's mission is to hit the shield.
Now the fun part. The defender's job is to shuffle back, side step..etc to evade the attackers line of attack.
NOTE: The defendar must never twist the shield around, Defender must keep shield in front of his / her body at all times, Otherwise defender risk of getting hit by the attacker.
The attacker must chase after the defender, focusing on the shield.
Do this for 3 minutes or for all blackbelts 5 minutes.
Benefits:
The defender can learn evasive footworks, The attacker can learn distance control and timing. Overall its a great cardio drill !
Prince Loeffler
Shugyokan Shorin Ryu Dojo
Matsubayashi Ryu Karate-Do Forum
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Post #114
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Dedicated Member
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Last Login: 11/26/2007 2:49 PM
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Sounds like fun. I should try it in class. But I can the potential accidents of "defenders" running into each other or being hit unintentionally by the "attackers"
"Karate is a form of martial arts in which people who have had years and years of training can, using only their hands and feet, make some of the worst movies in the history of the world."
-- Dave Barry
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Post #134
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Forum Member
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Last Login: 3/16/2007 10:59 PM
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We used that kind of training for a little while. But it all depends on how many people in class you have. If you have too many, it's chaos. If you have enough, it's fun.
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Pete Gebe
"He who know others is wise. He who knows himself is enlightened." - Tao Te Ching
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Post #145
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Professional Poster
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Kicker (1/13/2006)
Sounds like fun. I should try it in class. But I can the potential accidents of "defenders" running into each other or being hit unintentionally by the "attackers"Never had this problem unless the Braille institure of Karate decides to do this drill , well that's a different story.
Prince Loeffler
Shugyokan Shorin Ryu Dojo
Matsubayashi Ryu Karate-Do Forum
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Post #157
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Professional Poster
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Last Login: 7/11/2007 1:50 PM
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Prince Loeffler (1/18/2006)
Kicker (1/13/2006)
Sounds like fun. I should try it in class. But I can the potential accidents of "defenders" running into each other or being hit unintentionally by the "attackers"Never had this problem unless the Braille institure of Karate decides to do this drill , well that's a different story. Those people wouldn't touch the bag...they will touch your face and smack you silly!
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Post #318
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Professional Poster
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Last Login: 8/15/2007 3:01 PM
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Scott (3/5/2006)
Prince Loeffler (1/18/2006)
Kicker (1/13/2006)
Sounds like fun. I should try it in class. But I can the potential accidents of "defenders" running into each other or being hit unintentionally by the "attackers"
Never had this problem unless the Braille institure of Karate decides to do this drill , well that's a different story.
Those people wouldn't touch the bag...they will touch your face and smack you silly!
So how did it feel !
Prince Loeffler
Shugyokan Shorin Ryu Dojo
Matsubayashi Ryu Karate-Do Forum
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Post #326
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Professional Poster
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Post #335
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Forum Member
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Last Login: 3/16/2007 10:59 PM
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| This may be off topic a little bit. But, does martial web plan to have a section for martial arts tips? A member contribution would be great so we can share all our ideas in one place. It's kind of hard to find tips in a forum since it's all scattered. What do you think?
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Pete Gebe
"He who know others is wise. He who knows himself is enlightened." - Tao Te Ching
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Post #367
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